3 rounds for time of:
20 Pull-ups
20 Box Jumps
20 Deadlifts 185/155lb
“We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment”. (Jim Rohn)
WOD Thursday 5/7/09
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15:11
It looked so easy too.
10:19
8:23. 24″ box. Better than yesterday’s workout.