IF YOU STRUGGLE WITH
BORING WORKOUTS
ALONE
LACKING MOTIVATION
WEIGHT CONTROL
FEELING LOST
WITH NUTRITION
THEN WE HAVE THE
PERFECT PROGRAM
FOR YOU
COME EXPERIENCE OUR ONE OF A KIND
GROUP FITNESS TRAINING
WHERE YOU WILL BE:
PART OF A
ONE OF A KIND COMMUNITY
We make sure that every person who joins Centermass Training Compound feels welcomed and leaves every workout feeling stronger and more confident than ever before. This is truly one of a kind community that thrives on helping one another reach their goals.
ALWAYS FEEL
SUPPORTED BY OUR COACHES
Our top notch certified Coaches will take the guesswork out of your workouts, and guide you through our group classes. We provide the perfect combination of guidance and accountability, so that you always feel like you are getting the best workout possible.
HELD ACCOUNTABLE
SO YOU CAN REACH YOUR GOALS
You can rest easy knowing that our team will help you stay accountable and be there right along the way to help you get closer to your health and fitness goals. We pride ourselves on being the best gym in Worcester – just come and see for yourself!
WE HAVE SOMETHING
FOR EVERYONE
FOR YOU
HIGH-INTENSITY
CROSSFIT
Our CrossFit program provides our members with a fun, challenging, and rewarding path to achieve an unparalleled level of fitness. Each coach led class is one hour long and consists of a warmup, strength or skill and conditioning workout. We recommend completion of the On Ramp program, or prior Crossfit experience to participate in our classes.
MUSCLE BUILDING
SPECIALTY CLASSES
We offer a variety of specialty courses including our Strongman class, Barbell Club and Mobility class, along with occasional seminars and skill building workshops. These classes are all included in our Unlimited membership members and can be added to all other membership options. Check our schedule for class times.
ONE-ON-ONE
PERSONAL TRAINING
We offer a variety of personal training and one-on-one options here at Centermass. Our team works in 1:1 with individuals to support their athletic goals. Whether you are just getting started and need some guidance, want to hone in on your skills, need help with accountability or consistency, or have a specific athletic goal in mind, our trainers will hand design a program made to fit your needs.
FULLY CUSTOMIZED
NUTRITION COACHING
We offer a variety of nutrition coaching and services, from quick macro calculations to more personalized monthly nutrition coaching. Our nutrition programs are the perfect complement to our fitness programs, and great for anyone who wants to improve their diet, take the guesswork out of nutrition, or is looking for some accountability when it comes to eating healthy.
WHO WE ARE
Welcome to Centermass Training Compund, the premier Crossfit, strength and conditioning facility of central Massachusetts. We train all levels of athletes whether you are just getting off the couch, or you are a professional athlete. All of our workouts are infinitely scalable to meet your individual fitness level. At CFCM our classes are led by certified CrossFit coaches who are here to guide you every step of the way and help you reach your goals. Our focus is wellness and fitness with optimal results in mind.
MEET
THE CREW
WE ARE PROUD TO BE KNOWN FOR WORCESTERS
MOST DEDICATED COACHING STAFF
CHECK OUT WHAT OUR MEMBERS ARE SAYING
COME TRAIN WITH US!
333 SHREWSBURY ST.
WORCESTER, MA 01604
508.796.5566
JUST VISITING? BOOK A DROP IN CLASS HERE