GETTING STARTED
TRUST US, WE GET IT.
MANY OF OUR MEMBERS HAVE STARTED ON THIS SAME PAGE WONDERING IF THEY WERE CUT OUT FOR OUR CLASSES
MOST OF THEM WILL TELL YOU THEY REGRET NOT STARTING SOONER.
The great thing about our program is its variance and scalability. Virtually every workout and movement can be tailored to your individual skills and capacity so that the movements, weights and intensity are appropriate for you, your goals and your ability. Plus our certified coaches are there to help you every step of the way. You ARE ready!
BUT I HAVE TO GET IN SHAPE FIRST...
AT CENTERMASS TRAINING COMPOUND, NO PRIOR FITNESS OR ATHLETIC TRAINING IS REQUIRED. WE'LL INTRODUCE YOU TO THE WORKOUTS AND MODIFY THEM BASED ON YOUR INDIVIDUAL ABILITIES. WE INCORPORATE INTENSITY AT A PACE THAT IS RIGHT FOR YOU
I DON'T WANT TO GET BULKY...
ADDING A SIGNIFICANT AMOUNT OF MUSCLE OR "BULK" REQUIRES SPECIFIC MANIPULATION OF YOUR TRAINING AND DIET, AND CERTAINLY DOES NOT HAPPEN OVERNIGHT. OUR WORKOUTS WILL MAKE YOU STRONG, LOOK GOOD AND MOST IMPORTANTLY FEEL AMAZING!
IT'S WAY TOO INTENSE FOR ME...
OUR EMPHASIS IS ON TEACHING TECHNIQUE AND CONSISTENCY AND INCREASING INTENSITY AT A PACE THAT IS SAFE AND APPROPRIATE FOR YOU!
I'M A LITTLE INTIMIDATED...
WE MAKE OUR CROSSFIT AND GROUP CLASSES APPROACHABLE FOR ANYONE.YOU'LL HAVE A COACH WHO WILL BE RIGHT BY YOUR SIDE FOR AS LONG AS YOU NEED THEM. PLUS OUR COMMUNITY IS INCREDIBLY WELCOMING, HELPFUL AND WILL MAKE YOU FEEL RIGHT AT HOME.
LET'S GET THIS SHOW ON THE ROAD
TRY US OUT FOR JUST $30!
We invite you to try us out with our 3 for $30 special offer! Try any 3 classes of your choice for just $30, and if you decide to join within 30 days of signing up, the $30 fee goes towards your first payment.
It’s a great way to come check out our gym, get a feel for our community, classes and programming, and address any questions, concerns or hesitations you may have about getting started.
*If you prefer to get started in a more private setting, we also offer personal training packages that can be scheduled at your convenience. See available packages HERE
STILL NOT SURE? SHOOT US A MESSAGE WITH ALL OF YOUR QUESTIONS!
WHAT TO EXPECT
The purpose of our free trial is to give you a taste of the workouts, the movements, the coaches and the community. Here’s what to expect during your first seven days.
- You can use your 3 classes for any group class of your choice within 30 days of purchase.
- Check your email for a welcome message from TRIIB. This will contain your login information. Download the TRIIB app and use your login info to sign in.
- Once you’re in the app, go to the schedule tab and choose the class date and time you would like forĀ your first class and click “reserve”
Plan to arrive 5-10 minutes early to your first class. Wear workout clothes, sneakers and bring a water bottle (we also have beverages for purchase). A coach will greet you when you arrive and get a feel for your starting point so they can offer scaling options and customize the workout to your abilities.
During your 60 minute class, we’ll start with a brief overview of the workout and kick off the class with a movement specific warmup. We’ll then transition into the strength piece of the workout, followed by the conditioning piece. Don’t worry! Our coaches will help you adjust the movements based on your experience and ability. That’s what they’re there for!
Hopefully you’ll be basking in the glory of completing your first of many killer workouts! You may experience some soreness 24-48 hours after your workout. This is totally normal. Make sure to move, stretch and make sure you get your next visit planned as you ease your way into a sustainable routine that balances both workout and rest/recovery days.
AFTER YOUR FREE TRIAL IS OVER..
LET’S MAKE AND KEEP FITNESS A PART OF YOUR LIFE – No Contracts. no gimmicks.
After you complete 3 for $30 trial, it’s time to choose a membership that works for you. We have several different membership options to choose from, ranging from 3 classes per week to our unlimited package. All of our recurring memberships are on a month to month basis, which means you can cancel at any time (as long as you give us a heads up in advance!).
PLUS if you sign up for one of our monthly memberships within 30 days of your 3 for $30 purchase date, your initial $30 investment will go towards your first months payment!
For a full list of our memberships and what is included, visit our PRICING PAGE for more details.