AMRAP 8
3 SQUAT CLEAN THRUSTER (135/95)(115/75)(95/65)
5 BAR FACING BURPEE
-5:00 REST THEN-
ON A 10:00 CLOCK ESTABLISH A HEAVY SQUAT CLEAN SINGLE
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AMRAP 8
3 SQUAT CLEAN THRUSTER (135/95)(115/75)(95/65)
5 BAR FACING BURPEE
-5:00 REST THEN-
ON A 10:00 CLOCK ESTABLISH A HEAVY SQUAT CLEAN SINGLE