WOD 101617 MONDAY

WOD
RX+
5 RFT
25 WALL BALL (20/14)
10 HSPU

RX
5RFT
20 WALL BALL (20/14)
5 HSPU

Fitness
5RFT
25 WALL BALL (14/10)
10 PIKE PUSH UP
SCORE = TOTAL TIME

CASH OUT:
2:00 MAX CALS ON ASSAULT BIKE
SCORE = AMOUNT OF CALS