Congrats Britt and Lainey!!
SPARTAN
teams of 2
200 DU/300 singles
100 GHD/ab mat sit up
80 power clean (135/95)(115/75)(95/65)
60 STOH (135/95)(115/75)(95/65)
40 box jump over
20 front squat (135/95)(115/75)(95/65)
SUNDAY FUNDAY
Grab Bag! One lucky member will pull a workout from the fish bowl and determine the Sunday Funday WOD!