WOD 100217 MONDAY

RX+
42-30-18
DB Power Snatch (50/35)
Ring Dip

RX
42-30-18
DB Power Snatch (50/35)
21-15-9
Ring Dip

Fitness
42-30-18
DB Power Snatch (35/20)
Dip Modification

ACCESSORY
400m Waiter’s Walk