WOD:
6 Rounds for time of
30 Double Unders/ 60 Singles
10 Hang Power Snatch (RX 115#,80#/ Fitness 75#,45#)
10 Overhead Squats
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WOD:
6 Rounds for time of
30 Double Unders/ 60 Singles
10 Hang Power Snatch (RX 115#,80#/ Fitness 75#,45#)
10 Overhead Squats