RXD
5 Rounds
20 Double Unders
10 Air Squats
5 Rounds
20 Parallete Lateral Jumps
10 Burpees
5 Rounds
25 Double Unders
15 Air squats
FITNESS
4 Rounds
20 Fast Feet
10 Air Squats
4 Rounds
20 Parallete Jumps
10 Burpees
3 Rounds
25 Fast Feet
15 Air squats