WOD 082816 SUNDAY

SUNDAY FUNDAY WOD

With a Partner Accumulate a 2000m Row in 500m Increments
(All Out Efforts)

Then Individually

Run 800m
30 Squat Clean Thruster
Run 800m

RX+: 135/95
Rx: 115/80
Advanced: 95/65
Beginner: 75/55