RXD
AMRAP 12min
21 Situps
15 DB Box Step Up and Over (45/25lbs)
9 DB Jumping Lunges (45/25lbs)
FITNESS
AMRAP 12min
21 Situps
15 DB Box Step Ups
9 Lunges
RXD
AMRAP 12min
21 Situps
15 DB Box Step Up and Over (45/25lbs)
9 DB Jumping Lunges (45/25lbs)
FITNESS
AMRAP 12min
21 Situps
15 DB Box Step Ups
9 Lunges