200m Sprint
35 Double Unders
Perform every 3min
6 Rounds
FITNESS
200m Sprint
50 Fast Feet Jumps
Perform every 3min
6 Rounds
CASH OUT
10/15 Cals on Assault Bike or
15/20 Cals on Rower
200m Sprint
35 Double Unders
Perform every 3min
6 Rounds
FITNESS
200m Sprint
50 Fast Feet Jumps
Perform every 3min
6 Rounds
CASH OUT
10/15 Cals on Assault Bike or
15/20 Cals on Rower