ATHLETE OF THE MONTH WORKOUT
“MEG”
800m Run
10-9-8-7-6-5-4-3-2-1
Hang Power Cleans (135/95)
Front Squats
Pullups
Pushups
800m Run
ATHLETE OF THE MONTH WORKOUT
“MEG”
800m Run
10-9-8-7-6-5-4-3-2-1
Hang Power Cleans (135/95)
Front Squats
Pullups
Pushups
800m Run